What we do

Forge

At FORGE., we focus on somatic training; a holistic, body-centered approach designed to transform one’s self through movement and body awareness while utilizing conventional and unconventional methods.

Our methods:

    • Cardio Equipment

-Treadmills

-Elliptical

-Rower

-Stepmill

-Stationary Bike

  • Boxing
  • Kick Boxing
  • Circuit Training
  • Strength & Conditioning Training
  • Body Weight Training
  • Cardio Infused Martial Arts
  • Primal Movements/MovNat
  • TRX® Suspension Training
  • Prowler® Sled
  • Free Weights/Bumper Plates
  • Bench Presses
  • Leg Press/Hack Squat
  • Squat Racks
  • Free Standing Heavy Bags
  • Speed Bags
  • Pull Up Bars
  • Olympic Rings
  • Kettlebells
  • Tractor Tires
  • Sledge Hammers
  • Hanging Peg Board
  • Ballet Barres
  • Box Jumps
  • Battling Hoses
  • Climbing Ropes
  • Resistance Bands
  • Chains
  • Monkey Bars
  • Stability Balls
  • Inversion Table
  • Weighted Wheelbarrows
  • Sand Pit Plyometrics

 

Forge is a full-service gym in Tulsa's Pearl District, offering conventional and unconventional training methods.


Forge is the official training facility of Marshall Brewing Co Forge is the official training facility of the Tulsa Buffaloes Website by Daniel Jeffries

All contents © Forge Gym LLC.