Red, White and Blueberry Salad!

Who doesn’t love fruit, cheese and nuts? The balsamic vinaigrette is a little sweeter which compliments the fruit and cheese nicely. You won’t believe how delicious this is!

To make:

•Any favorite mixed greens- I used spinach, arugula and chopped fresh mint

•6-8 oz. organic, grass fed chicken pressure cooked or stovetop

•Strawberries and raspberries •Blueberries

•Blue cheese crumbles

•Toasted pecans

For the balsamic vinaigrette:

•1/4 cup olive oil

•2 tblspns balsamic vin

•1 tblspn red wine vin

•1 tblspn Dijon mustard

•2 tblsons honey

•s & p to taste

Forge.’s own, Kristi Bush: Trainer, Coach, Friend.