Ingredients • 8 oz elbow macaroni uncooked (we used gluten free pasta | use whatever you have on hand) • Cheese Sauce: • 2 TBS butter •1 TBS Smoked Jalapeño powder •1/2 Tsp. of dried mustard • 2 TBS all purpose flour or GF all purpose flour • ½ tsp sea salt • ¼...
Workout #5 in the Confined Space Series. All done within the space of a yoga mat. Workout: •5 Bear Crawls to 5 Push-ups •5 Reverse Bear Crawls to 5 Push-ups •5 Frog Hops to 5 Squat Jumps •5 Reverse Frog Hops to 5 Squat Jumps •5 Monkey Shuffles to the Right to 5...
What’s for breakfast during quarantine? Miss Grey’s take on the Cookie Factory favorite and it can be made gluten free to boot. Cookie Ingredients: 2 c all-purpose gluten free flour (all-purpose flour works great if on hand) 1 tsp baking soda 1 tsp sea salt 1 stick...
A toast to the first week of Spring. A toast to the hope each bud and blossom brings. To your health. May we drink one together in ten years’ time and a few in between. Ingredients: •1/4 cup Tequila •1/4 cup fresh grapefruit juice•1/4 cup simple syrup (if...
Good for the soul. 2 T olive oil sautée until tender 1/4 cup onion 1/4 cup cup celery 1/2 cup carrots 1/2 cup frozen peas 5-6 cup chicken stock Add 2 breasts chicken cooked and shredded Bring to boil 1/4 cup dry pasta (rotelle or orcecchiette) Cool until pasta is al...
