Spiralized Pasta

Spiralized Pasta

Transform vegetables into pasta. Spiralized pasta is paleo friendly, low carb, gluten free, has a rich texture and tastes incredible. This recipe was inspired by Alissandra at inspiralized.com. First you’ll need a Spiralizer. I purchased a 4 blade Spiralizer at...

Shrimp and Crab Stack

Ingredients: 1/2 c. chopped fresh spinach 1/4 c. sushi rice (recipe to follow) 1/4 c. Bodean’s cooked cocktail shrimp (or clean and cook your own) 1/4 c. a (sliced) 1/4 c. Mango salsa (recipe to follow) 1/4 c. Lump crab meat (drained) 1 Tablespoon sriracha...

tilapia tacos.

Tilapia tacos. Summer’s taco. Serves 2. Ingredients for tacos: 2 tilapia filets 3 T. of coconut oil 1/2 orange bell pepper sliced 1 Roma tomato diced 3/4 c. fresh corn of cob or canned corn 1/4 c. diced onion 1 clove minced garlic Black beans drained (enough for...
tres leches cake

tres leches cake

Traditional Tres Leches Cake recipe credit to Ree Drummond, the Pioneer Women @ http://thepioneerwoman.com/cooking/2009/09/tres-leches-cake/ with Forge.’s own Jayme Burton Arnold’s healthy spin. AMAZING. Cake Ingredients: 1 cup All-purpose Flour 1-1/2...