Jayme’s Homemade Chicken Noodle Soup

Good for the soul. 2 T olive oil sautée until tender 1/4 cup onion 1/4 cup cup celery 1/2 cup carrots 1/2 cup frozen peas 5-6 cup chicken stock Add 2 breasts chicken cooked and shredded Bring to boil 1/4 cup dry pasta (rotelle or orcecchiette) Cool until pasta is al...

Jayme Burton Arnold’s MISOYAKI COD “kamaneshi style”.

INGREDIENTS: *3-4 pieces of cod *1 c. Bok choy *1 c. Chopped Broccoli  *1/4 c. Matchstick carrots *4 chopped Mushrooms (any kind-shiitake rocks.)  *1/4 c. Green Onions  *1 Tbsp. Soy sauce  *1 Tsp. Coconut oil *1 1/2 c. Brown rice (which we will use...

Banana Fro Yo

Jayme Burton Arnold’s Vegan Ice Cream Alternative: Banana Fro Yo  Ingredients:  *3 frozen bananas  *1 small 6 oz. container of Coconut Dream Vanilla or Almond Dream Vanilla                   (found in...

Power Green Breakfast

Jayme Burton Arnold’s Power Breakfast  Ingredients:  1/2 c power greens 1 c egg whites 1/4 cup lump crab meat 1/4 cup sliced avocado or guacamole Directions:  Sauté power greens in coconut oil. Remove and place greens on plate. Add a bit more...

Jayme Burton Arnold’s Breakfast Pizza

Brunch: Gluten Free. Ingredients: *Venice bakery’s 5″ gluten-vegan pizza crust  *7oz Greek yogurt  *1/2 tsp. minced garlic  *1 tsp fresh dill  *2 Tablespoons peeled and seeded cucumber  *1 medium cooked egg *Smoked salmon (lox)...