LoRae’s Grapefruit Margarita

LoRae’s Grapefruit Margarita

A toast to the first week of Spring. A toast to the hope each bud and blossom brings. To your health. May we drink one together in ten years’ time and a few in between. Ingredients: •1/4 cup Tequila •1/4 cup fresh grapefruit juice•1/4 cup simple syrup (if...
Jayme’s Homemade Chicken Noodle Soup

Jayme’s Homemade Chicken Noodle Soup

Good for the soul. 2 T olive oil sautée until tender 1/4 cup onion 1/4 cup cup celery 1/2 cup carrots 1/2 cup frozen peas 5-6 cup chicken stock Add 2 breasts chicken cooked and shredded Bring to boil 1/4 cup dry pasta (rotelle or orcecchiette) Cool until pasta is al...
Gut Healing Key Lime Bites

Gut Healing Key Lime Bites

Key Lime Bites Fortify your tiny hitchhikers by healing where they do the heavy lifting. 80% of our immune system resides in the gut. Ingredients: •1/2 cup key lime juice •1 Tbs. key lime zest •2 Tbs. maple syrup •4 Tbs. Gelatin – grass fed is king •13.5 oz. can...
Atlantic Beach Pie

Atlantic Beach Pie

Contains Gluten For the crust: 1 1/2 sleeves of saltine crackers 1/3 to 1/2 cup softened unsalted butter 3 tablespoons sugar We recommend the filling For the filling: 1 can (14 ounces) sweetened condensed milk 4 egg yolks 1/2 cup lemon or lime juice or a mix of the...
Jayme’s Spicy Green Blend

Jayme’s Spicy Green Blend

Ingredients: •2 handfuls spinach •2 stocks celery •1 peeled lemon •1 c coconut water •1 inch peeled ginger •1/2 green apple •1 cucumber (peeled | seeded) Method: Add ingredients to your Vitamix. Blend on high. Recipe: Forge.’s beloved Insructor, Jayme Burton Arnold...
Bacon Pecan Pie

Bacon Pecan Pie

It’s a Carney twist on a classic. Gluten free to boot. If you’re following along, page 232 in JLT Cook’s Collage cir. 1978. If this little book is not in your kitchen rotation, remedy that here. Comes to a pig, Mama can cook her ass off: from the rooter to the tooter....