Inspired by one of our favorite places and our family that lives there. •Meat ≫≫↠ 2 lbs. of organic chicken tenders •Wash ≫≫↠ 3 eggs + 2 Tbs. honey •Batter ≫≫↠ 1 cup of Pistachios[Heart of the Desert green chili infused] 1 cup of gluten-free panko [Aleia’s] •Method...
WORKOUT: SET #1 x 3 ROUNDS 15 Chest Presses * 15 Squat Overhead Press 10 Thai Squat 10 Burpees SET # 2 x 3 ROUNDS 15 Fly’s * 10 Lunges Per Leg/Arms Alternating Between Bicep Curls and Tricep Kickbacks 10 Burpees 10 Thai Squats SET #3 x 3 ROUNDS 15 Skull crushers * 15...
Isaac’s Shoulder Workout. Workout Developed by Forge. Trainer, Isaac Bennett. Please consult your physician before implementing any exercise or nutritional plan
