Nancy Lee’s Jalapeño Squash

Nancy Lee’s Jalapeño Squash

You’re never too old to long for your mother’s company and her comfort food. No kitchen from the 80s nor Pandemic is complete without some shelf-stable cheese. Ingredients: •1 jar of Cheese Whiz •1 box of Cream of Mushroom condescended soup | refill with milk or heavy...
Jayme’s White Bean and Kale Soup

Jayme’s White Bean and Kale Soup

Ingredients: 2 Tbs. of olivs oil 1/2 an onion 1/4 cup of celery, carrots, tomatoes 1 bay leaf 1 tsp. of thyme 1 clove of garlic 16 oz. can of white beans 1/2 a lemon squeezed 3 cups curly kale, finely chopped 8 cups of water 3 Tbs. of Better than Bouillon fresh ground...
Captain Buck’s  Garage Workout

Captain Buck’s Garage Workout

Captain Buck’s Garage Workout Carve out a space in your garage and devote some quiet time to yourself. Utilize the bumper of your car, a sturdy chair, or a lawn bench. Ensure that it’s a stable surface ~ 24-36″ high. Workout targets the posterior...
Jayme’s Spicy Green Blend

Jayme’s Spicy Green Blend

Ingredients: •5 cups spinach •2 stocks celery •1 peeled lemon •2 c coconut water •1 inch peeled ginger •1/2 green apple Method: Add ingredients to your Vitamix. Blend on high. Recipe: Forge.’s beloved Insructor, Jayme Burton Arnold Jayme Burton...
Jayme’s Homemade Pizza

Jayme’s Homemade Pizza

Jonesing for pizza but don’t think you have on hand what you need to make it? Jayme Burton Arnold’s Homemade Pizza will make you think again. Crust: Think outside the box by checking in the cupboard and freezer. •Flatbread •Ciabatta •Baguette •English Muffins •Frozen...