Nancy Lee’s Jalapeño Squash

Nancy Lee’s Jalapeño Squash

You’re never too old to long for your mother’s company and her comfort food. No kitchen from the 80s nor Pandemic is complete without some shelf-stable cheese. Ingredients: •1 jar of Cheese Whiz •1 box of Cream of Mushroom condescended soup | refill with milk or heavy...
Buck’s HIIT done anywhere workout

Buck’s HIIT done anywhere workout

HIIT anywhere workout Warm up Jump rope 5 rounds-60 seconds work/30 seconds rest Then For time 50 body squats 10 burpees 40 crunches 10 burpees 30 lunges each leg 10 burpees 20 push ups 10 burpees 5 pull ups 10 burpees Rest 3 minutes Repeat Workout developed by Forge....
Atlantic Beach Pie

Atlantic Beach Pie

Contains Gluten For the crust: 1 1/2 sleeves of saltine crackers 1/3 to 1/2 cup softened unsalted butter 3 tablespoons sugar We recommend the filling For the filling: 1 can (14 ounces) sweetened condensed milk 4 egg yolks 1/2 cup lemon or lime juice or a mix of the...
Jill Trebilcock’s 1.2.3.4.5

Jill Trebilcock’s 1.2.3.4.5

Jill’s 1-2-3-4-5 Workout. Perform 1 of each set of exercises then 2 of each set, then 3 up to five. Push Up Plank Rows Plank Jack Lunge Squat Jump //////////////////////////// 30 Skaters 30 Touch-n-Go’s /////////////////////////// Full Up Bicycles Crab Toe...
Jenny’s Sour Cream Chicken Enchiladas

Jenny’s Sour Cream Chicken Enchiladas

Ingredients: •3 lbs. of grass fed, skinless, boneless chicken breast •48 oz. (3 cartons) of organic sour cream •24 oz. (2 cartons) of Pacific Foods organic condensed cream of chicken soup •36 oz. of organic shredded Mexican cheese •3 packages of 10 count Organic flour...