Jayme’s Red Lentil & Spinach Soup

Jayme’s Red Lentil & Spinach Soup

No meat. No problem. Forge.’s Meat Supply Chain Shortage Series #2. Jayme’s Red Lentil & Spinach Soup is an excellent quick meal Whole Food’s hack! Heat 1 Tsp olive oil in skillet. Add 1 cup fresh spinach & 1/2 Tsp minced garlic. Sauté and remove from...
Jayme’s Country Egg Bell Pepper Sauté

Jayme’s Country Egg Bell Pepper Sauté

No Meat. No problem. Forge.’s Meat Supply Chain Shortage Series #1. Jayme’s fresh country eggs with sautéd bell pepper, onion, spinach, and tomatoe is a meatless option for a hardy lunch or dinner. Method & Ingredients: •Spring mix 1 cup •Eggs 1-2...
Keto Chocolate Almond Butter Bites

Keto Chocolate Almond Butter Bites

Think Reese’s Peanut Butter Cup meets Almond Joy but Keto, Paleo and Gluten-Free. Ingredients: •1 cup of Barney Butter (hands down, the Jif of almond butters) •1 cup of coconut oil •2 Tbs. La Vencedora Mexican Vanilla •1/4 cup of Navatis Cacao Powder , sifted •1/4 cup...
Jayme’s Countertop Workout

Jayme’s Countertop Workout

Whether you are streaming your favorite show or waiting for what’s cooking in the oven: Jayme’s Countertop Workout will righteously burn your glutes and quads. Find some area at your counter, a long table or behind your sofa. Do each isolated exercise for 30 seconds...
Nancy Lee’s Jalapeño Squash

Nancy Lee’s Jalapeño Squash

You’re never too old to long for your mother’s company and her comfort food. No kitchen from the 80s nor Pandemic is complete without some shelf-stable cheese. Ingredients: •1 jar of Cheese Whiz •1 box of Cream of Mushroom condescended soup | refill with milk or heavy...