Inspired by one of our favorite places and our family that lives there. •Meat ≫≫↠ 2 lbs. of organic chicken tenders •Wash ≫≫↠ 3 eggs + 2 Tbs. honey •Batter ≫≫↠ 1 cup of Pistachios[Heart of the Desert green chili infused] 1 cup of gluten-free panko [Aleia’s] •Method...
Whether you are streaming your favorite show or waiting for what’s cooking in the oven: Jayme’s Countertop Workout will righteously burn your glutes and quads. Find some area at your counter, a long table or behind your sofa. Do each isolated exercise for 30 seconds...
Captain Buck’s Garage Workout Carve out a space in your garage and devote some quiet time to yourself. Utilize the bumper of your car, a sturdy chair, or a lawn bench. Ensure that it’s a stable surface ~ 24-36″ high. Workout targets the posterior...
Ingredients: •5 cups spinach •2 stocks celery •1 peeled lemon •2 c coconut water •1 inch peeled ginger •1/2 green apple Method: Add ingredients to your Vitamix. Blend on high. Recipe: Forge.’s beloved Insructor, Jayme Burton Arnold Jayme Burton...
Captain Buck’s Squat Challenge Capitalize on this gift of extra time by increasing your leg strength. The Squat Challenge is in addition to but not a substitution for your daily commitment to movement. Legs. Gams. Love Shanks. Beyond their visual appeal, Leg...
